Category Archives: Sober living

How To Stop Drinking Alcohol

Quitting alcohol has a number of important mental health benefits. In addition to improving your mental well-being, it may lower your risk for some mental illness and contribute to better sleep. According to Volpicelli, the cognitive changes people can have from drinking—like memory trouble, slowed reaction time, difficulty controlling behavior, and poor concentration—get worse over […]

17 Ways to Eliminate Stress in 5, 10, and 30 Minutes

Information provided on Forbes Health is for educational purposes only. Your health and wellness is unique to you, and the products and services we review may not be right for your circumstances. We do not offer individual medical advice, diagnosis or treatment plans. For personal advice, please consult with a medical professional. Talk in third […]

How to Handle Workplace Conflicts?

Professional services, like family counselors and online therapists at Talkspace, can offer guidance and conflict resolution strategies to help you co-parent successfully. Online therapy with Talkspace is a powerful tool to enhance your co-parenting skills and create a cooperative partnership. Talkspace is a flexible and confidential platform where you can work with a licensed mental […]

Goodbye letter to alcohol SoberRecovery : Alcoholism Drug Addiction Help and Information

I am now determined to live out the rest of my life without you. I wish to live whatever life brings, with renewed hope, happiness, balance, excitement, and intrigue. I wish to accomplish the things I should https://ecosoberhouse.com/ have done half a life ago. I know the future can and will be exciting, but also […]